Helpful Resources

Home Up Goals of the PSC Services What's New FAQ Driving Directions Office Personnel PAC Helpful Resources

This page contains links to pages that we hope will help individuals on campus and elsewhere.

Contents

Anxiety and Stress
How Does Stress Affect Us?
Causes of Stress
Stress: It's Worse Than You Think
Coping with Holiday Stress
Learning to Deal with Stress
Stress: When and How to Get Help
Academic Stress Management
Phobias
Worry, How much is too much?
Coping with Panic Attacks
Using Relaxation Techniques
Signs of an Anxiety Disorder
Posttraumatic Stress Disorder
Anxiety Disorders: The Role of Psychotherapy in Effective Treatment
Campus and Community Resources
Study Skills
Time Management Skills
Campus Resources
Depression and Sadness
Coping with Relationship Break-ups, Help for Heartache
Warning Signs of Depression
Coping with Depression as a Family
Helping Someone with Depression
Depression: What Every Woman Should Know
The Wide Effects of Depression
Grief and Loss
Bipolar Disorder
Warning Signs of Suicide
Helping a Suicidal Friend or Loved One
Coping with Suicidal Thoughts and Feelings
How Psychotherapy Helps People Recover from Depression
Campus and Community Resources
Social Relationships
Communication Skills
Controlling Anger - Before It Controls You
Strategies for Controlling your Anger
Relational Problems
Nine 'Psychological Tasks' Needed for a Good Marriage
Campus and Community Resources
Alcohol and Drug Use
Understanding Alcohol Use Disorders and Their Treatment
How to Cut Down on Your Drinking
Warning signs of Addiction
FAQs on Alcohol Abuse and Alcoholism
Alcohol Myths
Campus and Community Resources
Weight
Obesity
Exercise, How much is too much?
Eating Disorders - What are they?
Eating Disorders: Psychotherapy's Role in Effective Treatment
Eating Disorders: Tips for College Students
The Less Well-Known Eating Disorders and Related Problems
Campus and Community Resources
Family Relationships
When a Family Member is Diagnosed with a Mental Illness
Living with Chronic Illness
How to Help a Friend or Loved One Suffering from a Chronic Illness
Coping Tips for Family Members of Persons with Mental Illness
Tips for Communicating During a Mental Health Crisis
Elder Care: More than Parenting a Parent
Campus and Community Resources
Parenting
Single Parenting and Today's Family
Discipline Strategies
Time Out, the Way to Make it Work
Bedwetting
Toilet Training
Developmental Milestones
Middle School Malaise
The Teen Years
Warning Signs of Youth Violence
Communication Tips for Parents
Campus and Community Resources
Learning Disabilities
Campus and Community Resources
Childhood Disorders
Attention-Deficit/Hyperactivity Disorder
Autism and Developmental Disabilities
Campus and Community Resources  
Abuse
Sexual Assault
Domestic Violence
Child Abuse: Signs, Symptoms, Causes, and Help
Campus and Community Resources
Therapy
What to Expect from Therapy
Guidelines for Choosing a Behavior Therapist
Change Your Mind
What is Mental Illness?
Campus and Community Resources
Natural Disasters and Traumatic Stress
Managing Traumatic Stress: After the Hurricanes
Disasters: Mental Health Recommendations for Students and Colleges
Survivors of Sept. 11: Facts about Trauma: What to Expect and When to Get Help
Campus and Community Resources
Mental Illness
Advocating for Your Child
A Handbook for Families and People with Mental Illness
Campus and Community Resources

Back to Top

Questions or problems regarding this web site should be directed to Emily T. Johnson, Ph.D.
Copyright © 2005 [University of Mississippi, Psychological Services Center]. All rights reserved.
Last modified: Thursday June 15, 2006.

A service of the University of Mississippi's Department of Psychology.