To promote health by helping Ole Miss students and employees quit tobacco use.
We offer two programs to help you quit tobacco:
Our staff are trained tobacco specialists who guide you through the quitting process. We give you information and advice on how to prepare to quit, what to expect after stopping tobacco, and how to cope with urges to use tobacco and other obstacles. Our ‘state-of-the-science’ program is based on the U.S. Public Health Service’s 2008 Clinical Practice Guide and research and treatment of thousands of tobacco users in Mississippi.
We do not ask you to quit the day you enroll. We usually recommend setting a target quit day 2 – 3 weeks after your initial visit, but we gladly work with anyone at any stage!
Most tobacco users try to quit many times before they succeed. Please let us assist you in either your first attempt or another try.
If you think you can quit anytime, go without smoking or dipping for the next ten days. If you succeed, congratulations. But if you’re like most people and can’t do it alone, come see us. We’ll help you quit, for free.